There are really no home treatments for a slow heartbeat. Medications for heart problems, high blood pressure, or mental illness.Congenital heart problems, which are present from birth.Damage to heart tissue from age or heart attack.This can happen for some or all of the following reasons: Your heart simply isn’t getting the signal to beat properly. Causesīradycardia is caused by a problem with your heart’s electrical system. You might also have chest pains, memory problems, or tire easily. If that’s the case, you may feel faint, dizzy, weak, or short of breath. But for others, it could cause your brain and other organs to not get enough oxygen to function like they should. For some people, like athletes and healthy, young adults, this heart rate could be normal. Sometimes our hearts beat slower than 60 beats per minute. If you faint, have trouble breathing, or have chest pain that lasts longer than a few minutes, talk to your doctor right away or call 911. Pinch your nostrils closed while blowing air through your nose - a technique called the Valsalva maneuver.Close your eyes and gently press on your eyeballs.In the meantime, they might recommend the following things to slow it down: Your doctor may suggest medical treatment if your heart races too often or it lasts too long. Other factors, like fever, dehydration, or drinking too much caffeine, can also make your heart race. If you were born with an abnormal heart structure, this is called a congenital heart defect, and it might increase your odds as well. If you have heart disease or some types of lung disease, your chances of having tachycardia could be higher than normal. You might have heart palpitations or chest pain. It doesn’t have enough time to fill with blood or pump it to the rest of your body. When your heart races, it’s working too hard. When your heart beats faster than this, you have a condition called tachycardia. The normal heart averages between 60 and 100 beats per minute. These could be signs of serious heart disease. If you’re short of breath, dizzy, have chest pains, or faint, talk to your doctor right away. Stress and anxiety will make your palpitations worse. It stimulates a nerve that controls your heart rate. It will help you relax until your palpitations pass. If you think you’re having an attack, try these to get your heartbeat back to normal: Finding ways to relax and manage stress.Staying away from stimulant drugs, including cold medicines that contain pseudoephedrine.But to head them off, you can try simple lifestyle changes, like: You can’t always prepare for heart palpitations. Dietary supplements like ginseng and ephedra.Certain recreational drugs or medications.Other times, they’re brought on by certain triggers, including some of the following: Heart palpitations can happen for no reason. Some can be so strong they feel like a heart attack. But other people can have dozens of uncomfortable palpitations each day. Luckily, for most people, these hiccups happen only once in a while. It beats on schedule, and then hiccup! A brief pause, and you’re back to normal. Think of a palpitation as a “hiccup” for your heart. It might feel like your heart is throbbing, pounding, or fluttering. If your heart’s ever skipped a beat, you’ve had what are called heart palpitations. When your heart beats too fast, too slow, or skips irregularly, it is called arrhythmia. In fact, when your heart doesn’t beat normally, its electrical system is likely out of step. Forget what the love songs tell you: There’s nothing exciting about your heart skipping a beat.
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